The Anti-Inflammatory Power of Ginger
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com Ginger - it’s in your smoothies, on the side of your sushi roll, and showing up in more trendy foods…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com Ginger - it’s in your smoothies, on the side of your sushi roll, and showing up in more trendy foods…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com Burdock root has recently become a hot topic in the functional medicine community, but it’s been used in holistic medicine…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com Whether you’re dealing with the occasional sore muscles or chronic pain, managing your comfort is no small feat. Pain is…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com “Cleansing” is a scary concept because so many companies do it in the wrong way. Diet pills and laxatives should…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com GABA, or Gamma-Aminobutyric Acid, is a key ingredient in our SleepIQ and Anxiety IQ supplements for good reason; this neurotransmitter…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com There is no one solution to weight loss. Weight gain happens for a variety of reasons including hormonal changes, consumption…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com In this day and age, we’ve all heard of people popping melatonin supplements to help them sleep. Some people experience…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com When children are diagnosed with ADD or ADHD, the learned response is medication. Even for those without a formal diagnosis,…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com It’s rare to meet someone who doesn’t suffer from some form of anxiety. Be it a daily feeling of playing…
By: Griffin McKenzie Entrepreneur, Health Coach, and Blogger @griffinmckenzie www.griffinmckenzie.com I’m pretty wary when it comes to just popping any supplement. I look for brands with ingredients I can understand,…